<?php
the_category( ' > ', 'multiple', $post->ID);
echo ' > ';
the_title();
?>
This works correctly when the post is in just one category. But if it’s in multiple categories, or if the category parents are also selected — in your case, if the post is also in super-cat and parent-cat — then it displays those categories twice.
So this is probably not going to do it for you.
I suspect some of the breadcrumb type plugins might have solved this though.