Welcome aboard,
This should be made with the PHP rewrite rule in WordPress functions, but if you don’t want to use PHP, you can use the .htaccess
redirection.
RewriteRule ^blog/category/(.*)$ /blog/?_tag_thoughts=$1 [R=301,NC,L]
Change WordPress .htaccess code with code below
# BEGIN WordPress
RewriteEngine On
RewriteRule .* - [E=HTTP_AUTHORIZATION:%{HTTP:Authorization}]
RewriteRule ^blog/category/(.*)$ /blog/?_tag_thoughts=$1 [R=301,NC,L]
RewriteBase /
RewriteRule ^index\.php$ - [L]
RewriteCond %{REQUEST_FILENAME} !-f
RewriteCond %{REQUEST_FILENAME} !-d
RewriteRule . /index.php [L]
# END WordPress