How to add a nonce check correctly to this specific code?

The first thing is to inline the nonce so that you can use it in the script that calls the ajax action.

// plugin or theme php file
wp_enqueue_script(
    'your-script-handle',
    'url/to/your/script.js',
    array( 'jquery' ),
    null,
    true
);

wp_add_inline_script(
    'your-script-handle',
    'const YourAjaxConfig = ' . json_encode( array(
        'ajax' => array(
            'url' => admin_url( 'admin-ajax.php' ),
            'action' => 'test_process',
            'nonce' => wp_create_nonce( 'test_process_nonce' ),
        ),
    ) ),
    'before'
);

Get the nonce value from the config object and pass it along the ajax call.

// script.js
jQuery.post(
    YourAjaxConfig.ajax.url,
    {
        action: YourAjaxConfig.ajax.action,
        _ajax_nonce: YourAjaxConfig.ajax.nonce,
    },
    function($data) {
        // do something with the response
    }
);

Then use for example check_ajax_referer() to check that the request has a valid nonce in it.

// ajax handler php file
add_action( 'wp_ajax_test_process', 'test_process' );
function test_process() {
    if ( ! check_ajax_referer( 'test_process_nonce', false, false ) ) {
        wp_send_json_error( 'Invalid nonce', 400 );
    }

    // code...

    wp_send_json_success( 'test_process done' );
}

P.S. using WP AJAX is a bit old school nowadays. You could consider using WP REST instead. See the handbook for REST nonce example.

tech