You just need setup couple things for it.
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Make Database Backup from your localhost
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Copying all files and folders from your local to the host
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Adjust wp-config.php following your live site configurations.
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Import database to live site
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Replace all local urls with live site have. You can use this query for it
UPDATE wp_options SET option_value = replace(option_value, ‘oldurl.com’, ‘newurl.com’) WHERE option_name=”home” OR option_name=”siteurl”;
UPDATE wp_posts SET guid = replace(guid, ‘oldurl.com’,’newurl.com’);
UPDATE wp_posts SET post_content = replace(post_content, ‘oldurl.com’, ‘newurl.com’);
UPDATE wp_postmeta SET meta_value = replace(meta_value,’oldurl.com’,’newurl.com’);