Your database is not cached but the HTML files are cached by w3 total cache and cloud flare. If have not backed up you database there is not much you can do to easily restore your site. They only thing you can do at this stage is grab a copy of your site from cached version, I use a mac app called SiteSucker you point it to website and it will down load it as HTML. If did that you then re-upload it as a static site while you slowly reconstruct your WordPress site.
For future reference I use UpdraftPlus and back my site (database and files) to Amazon S3 it’s super cheep I do about 10 websites for around a $1 a month.
Related Posts:
- Organizing Code in your WordPress Theme's functions.php File?
- How to check if a user is in a specific role?
- How can we make managing lots of pages in WordPress Admin better?
- Create WP tutorial for users with admin pointer using next button for navigation
- Add “external” link to admin menu in the backend
- Disable image attachment links
- Remove “Time to upgrade” message from dashboard
- Change Login URL Without Plugin
- Pre-fill fields with content from outside when creating a new post
- Why are admin scripts not printed
- White screen of death only in wp-admin
- wp-admin pages return ERR_EMPTY_RESPONSE
- wp-admin remove the subfolder URL
- Unwanted redirect in admin area
- Looking for a hook to add attachment information to the media library tab
- Removing admin bar from wordpress dashboard
- How to move wp-admin login page to another location? [closed]
- WP-admin giving 404
- How to control contextual help section by code?
- Can’t access wp-admin Internal Server Error 500
- Can’t access dashboard, connection times out (other pages work fine)
- Getting post meta data, while editing a post in wp-admin panel [closed]
- Add custom text to Page Tamplate without need to know html
- Move WP Admin Bar
- Get Stylesheet To Showup in WP Admin Panel Editor
- Deprecated : contextual_help has been deprecated since version 3.3.0
- Just how ‘expensive’ is this function?
- Custom Background-Image not showing up
- Remove query var on admin pages when ‘Save changes’ pressed
- How to hide wordpress default description box?
- admin_url in plugins
- Share Tags Between Custom Posts in Admin
- Filter dropdown in users.php “delete user” bulk edit screen
- Cannot find an OLD Gravity Form on an OLD Word Press site [closed]
- cannot find the login page for local WordPress site
- In editor-style.css how can I change background color of title field?
- Where did the screen options menu go?
- How do I change the upload file size limit in single-site wordpress install?
- Can’t call external stylesheet for WordPress admin (using wp_admin_css)?
- wrapping ‘rest_api_init’ in ‘is_admin()’ function
- display dynamic WP Site logo on wp-admin using CSS
- WordPress notification reports
- Restore a layout [closed]
- Logging into sandbox subdomain WP
- Page update through theme editor caused wp admin to break
- White screen of death on admin and other dashboard pages
- TinyMCE strips breaks inside editor
- Can I hook into wp_update_core outside of the admin?
- /wp-admin/ doesn’t work but /admin/ does
- Renaming wp-admin without hard-coding it. Is it really possible?
- WordPress Side Menu Admin Panel Default Order numbers List?
- Why can I log into wp-login.php and not wp-admin.php?
- How to hide Admin Tabs? [duplicate]
- add_submenu_page() issue
- Unable to properly login
- Is there a simple way to set wordpress site files back to out of the box?
- Remove header text option from the backend
- How to check if it’s edit.php & post_type is set?
- Dashboard : remove Safari navigator message
- Create new user from phpMyAdmin
- how to stop wordpress admin menu from scrolling with page
- Contextual help in wp-admin for non admins
- How to have WP admin in English while public website is in another language?
- Trying to create a page as a menu item in the admin while keeping the admen panel visible
- Manage Admin permissions by URL GET parameters
- Set edit capability based on ACF relationship
- Remove “Filter” Button on All Posts in wp-admin
- Step by step guide for new users on how to post content?
- How can I fix, Sorry, you are not allowed to access this page. I have tried the usual
- only last option from theme options is being saved to the DB
- Display Form in Admin Panel and Save data to Database
- Give wp-admin access for shop managers
- Cannot log in to WordPress admin or change password
- 403 Error when using save buttons
- wp-login.php entering password nothing happens
- Cached php? Updates are rendering only if logged as admin
- Js errors in wp-admin
- Avoid executing a function (redirect) if I’m in the admin area
- Wp-admin loguts me. When sign with Wp_singon
- Changing headers for an export from within a PHP class extension
- Remove capability to interact with a page
- Random HTTPs redirections at admin area in shared hosting
- WordPress Login for multiple sites
- How do I change the WordPress Address URL only and still login to wp-admin
- wordpress wp-admin showing white screen with no error
- Undeletable posts, users or other content
- Blank sign in page
- add_post_meta displays in admin edit area
- Forcing WordPress Administration onto a separate SSL Host
- How to prevent Google adsense invalid impressions while performing admin tasks on my wordpress site?
- Action for opening edit page in admin?
- Couple questions about .htaccess, login page, updates
- Is it possible to tell if a user is logged into WordPress from looking at the cookies which are set?
- My website does not load since two days!
- After Upgrade: $user becomes unknown (id: 0) after successful login?
- Redirect users based on their roles, is_admin()
- insert an admin table inside another admin page
- /wp-admin/ – this link showing me “Index of /wp-admin”/ instead of dashboard
- What methods are you using to transfer individual WP site components from one site to another?
- how to Hide all products except the General Manager role in the WordPress admin panel?