Attachments in a gallery are their own posts, with some special settings. To get a list of all the attachments for a given post, you basically just create a new query and specify the post parent and attachment type.
$gallery_images = new WP_Query(array(
'post_parent' => $post->ID,
'post_type' => 'attachment',
'post_mime_type' => 'image',
'post_status' => 'inherit',
)
);
You can then loop through this query in the same way as any other loop to access those images.
while ( $gallery_images->have_posts() ) : $gallery_images->the_post();
the_title();
the_content();
the_permalink();
whatever();
endwhile;
// always reset the post data at the end of any non-main loop
wp_reset_postdata();
Creating a text link to one of those images would be done the wp_get_attachment_link function. For a text only link, use “none” as the size parameter.
echo wp_get_attachment_link( $attachment_id, 'none', true, false, 'Link Text' );