Need help getting a certain value out of a multi dimensional array

The reason you get the “First” Array is that you don’t use the “single” option of the get_user_meta function. Try this:

$arr = get_user_meta($user->ID, 'wpcf-team-experience-member-type',true);
$options = array();
if(is_array($arr)){
    foreach($arr as $key => $value){
        foreach($value as $arrvalue){
             $options[] = $arrvalue;
        }
    }
}
var_dump($options);

This should dump all the options that maybe are in there.

Happy Coding,
Kuchenundkakao