Shot answer: It depends.
- If you store your wordpress in a partition which do not contain OS, you get higher chance to recovery it.
- If you has not rebooted your PC, you get higher chance.
- If you’ve just deleted your plugins, you’re likely to be able to recover it.
Try some data recovery softwares (like Recover My Files – Data Recovery) as soon as posible. I tried it sometimes in the past and have good result.
Next times, you should use a version control software like git and a remote git hosted service like github or bitbucket to save your ass.
Good luck buddy!
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