Can you Recover a WordPress User from a Backup

I just did a test on WordPress 5.4.2. I made a new user, and then made a post and a page from that user, then deleted the user and chose not to reassign content to another user.

I looked in the database and found that the data in wp_users for the user was completely deleted, but in wp_posts the content created by that user was still there but set to trashed.

So, you may find that you can recover the posts/pages from the trash, however if they’ve been deleted from the trash they might be gone permanently.

You can always recover data from backups manually, however it would be quite a manual process to find the data from the backup and re-inserting it into the database manually, or re-entering it through the WP dashboard.

For more help see if you have a database backup that you can look at in a text editor and search for your wp_posts table to see if you can find where that information is, and paste an example of it here.