How to display posts from specific category using get_option function?

You can’t use the category name to search for categories. You can use the slug. Be aware of the difference. A slug is normalized to lower case with spaces replaced by dashes. The slug for “Foo A” would be “foo-a”. Using “Foo A” will not work.

$admin_cat = get_option('admin_cat');

if (ctype_digit("$admin_cat")) { // this is an ID
  $qry = array('cat' => (int)$admin_cat);
} else {
  $qry = array('category_name' => $admin_cat);
}
$my_query = new WP_Query($qry);

As stated in a comment to your question, do not use query_posts.

It should be noted that using this to replace the main query on a page
can increase page loading times, in worst case scenarios more than
doubling the amount of work needed or more
. While easy to use, the
function is also prone to confusion and problems later on. See the
note further below on caveats for details.

http://codex.wordpress.org/Function_Reference/query_posts (emphasis mine)