RSS feed including post updates

what you could possibly do, is set up a post dedicated to the list, then on the post / page do an include to retrieve that list onto it. 

<?php
$my_id = 7 <---this would be the post / page id you set up on for the     list;
$post_id_7 = get_post($my_id, ARRAY_A);
$title = $post_id_7['post_content'];
?>

The rss feed you could set up to only show updates to that list, and the list could be included on the other posts / pages.

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