So you can fetch the id using a get_option call, then access the data from there.
$page_for_posts = get_option( 'page_for_posts' );
$page_data = get_page( $page_for_posts ) ;
Then you can access the properties like this:
<?= get_the_post_thumbnail($page_data->ID) ?>
<h1><?= $page_data->post_title ?></h1>
<?= $page_data->post_content ?>
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