MS Access to manage WordPress Database

If you know something about databases, and have access to the back end SQL database (most likely through Cpanel/phpMyAdmin, you can see the structure of the database, including the columns (fields) and their attributes. Knowing this, you can export an Access query into an Excel file with the same fields and attributes as the BuddyPress SQL table, save the Excel file as a csv file, then import the csv file through phpMyAdmin’s import function.

I’ve done this several times. I don’t use BuddyPress, so I don’t have the table structure, but you can design all your query exports to Excel to match the SQL structure of the tables in question.